“It brings rigorous self enquiry into my physical practice.  It's a way of bringing self study to life in practical and playful ways. EYP is adaptable, you can use it in simple ways to enhance a general yoga class and in a life changing way in longer workshops.”

Cornwall, UK

“I just wanted to send a belated thank you for the EYP session you ran recently. I was so grateful for the strategies you taught and I really appreciated the way in which you adapted some of the positions to include me as a wheelchair-user. ”

Herstmonceux

“Mark has pressed the refresh button on the yoga world to see the practice of yoga through the eyes of embodiment brings a welcome new view. The methods of embodiment link the practice on the yoga mat and brings it firmly out into the world of our relationships,work and all aspects of life...and extends our range of practices as yoga teachers.”

UK

“I'd been questioning a lot about the yoga scene in general, as well as what I'm teaching. The EYP weekend has left me inspired, and thoughtful. I suspect it could lead to a whole new direction!”

Yoga Teacher, London

“The class showed me an approach and specific tools to apply to my yoga asana practice which revealed existing patterns (in both my asanas and in my life generally) that I hadn't been aware of and explored developing new ones.”

Portsmouth, UK

“EYP gives us the the opportunity to explore how we walk our talk and talk our walk both on and off the mat”

London, UK

“EYP gave me the chance to experience my whole life in my body and my body in my whole life."

Personal Trainer, Brighton, UK

"A reboot of yoga for the modern age"

Brighton,Uk

"Using posture practice to gain personal awareness and choice to improve life beyond the mat”

Birmingham, UK

“If I was to describe EYP, first of all I would say it is a way of understanding big things from small details. And since it is also a very fast way, it seems being quite profitable for the participants”

Moscow, Russia

“Embodied Yoga offers a much needed fresh authentic perspective on yoga. Its not offering an opportunity to float off into spiritual la-la and distance oneself from life’s suffering, on the contrary it encourages the participant to become fully aware and to take responsibility for what is going on in their body and mind, becoming aware of patterns and shadows in a safe supported environment.”

Sussex, UK

“Embodied Yoga is a refreshing take on yoga as a method of self-enquiry and transformation. Highly effective for transforming your patterns of behaviour.”

Oslo, Norway

“Being encouraged to notice how I approached practice, and how I related to others during the class reflected unhelpful patterns and stories that I recognised play out in my in my life outside the studio, and are limiting me. Powerfully insightful.”Embodied Yoga is a refreshing take on yoga as a method of self-enquiry and transformation. Highly effective for transforming your patterns of behaviour.”

Brighton, UK