August 24, 2018

You can listen to the Mastering the Business of Yoga podcast interview with Mark here. 

Mark joined Amanda Kingsmith from Mastering the Business of Yoga and they talk about how to market yourself and your business, how to find your target market, niche and tribe, the im...

July 5, 2018

There will be 2 Embodied Yoga Principles classes this year at the Brighton Yoga Festival

Saturday 14th July 12noon 'Yoga for your whole life' with Vidyadasa (in Foundation Room)
Sunday 15th July 4-4.45pm 'Mindful Vinyasa flow and EYP' with Lucy Sabin (in Yellow Zone roo...

April 19, 2018

It’s 6.30am, a beautiful spring morning and the early light woke me at 6. As I lingered in bed I remembered my commitment to writing a blog about Embodied Yoga Principles (EYP), which I have been training in and using in my own practice and work for the past two and a...

February 21, 2018

Recently this understanding; Embodied Yoga Principle (EYP) helps you design the best yoga practise for you. It is a tool that cultivates an intelligent practise that truly supports your daily life rather than a practise that simply supports and often exacerbate existin...

February 9, 2018

An Embodied Yoga Principles approach to Partner or Group Yoga can reveal deep insights about our relationships with others, in a safe and ethical way. Done correctly, EYP workshops provide clear structure, whilst encouraging clear verbal communication and proactive con...

January 10, 2018

Short answer: one which focuses on awareness and development of how we are as people through the body.

Long answer: I’ve seen some confusion as to what this word “embodied” means in several yoga forums lately, understandable as it’s used differently by different people...

January 8, 2018

Recent article about Embodied Yoga Principles featuring Swedish Embodied Yoga Principles Teachers Angelica Nanda Schäfer and JoJo Norell, based in Stockholm Sweden. 

You can see the article in Swedish as a PDF document




December 5, 2017

- Have a safe supportive social context - the “container”

- Intention (good but alone inefficient)

- Mindfulness and emotional engagement with asana 

- Emotional insight (strong “ah-ha!” moments)

- Enquiry (bring outside life onto mat)

- Verbal clarification of insights (“c...

May 17, 2017

We live in a badly self-regulated disconnected time. Basically we’re lonely toddlers in tantrum land. And yeah, me included many days.

People buy shit they don’t need and do shit that hurts them to fill a void that can only be filled by meaning and community. We are cut...

April 23, 2017

Mark Walsh was interviewed for the Yoga Journal in Russia.

You can see the interview as a PDF document




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Liberated Body Podcast - Interview EMBODIED LIVING WITH MARK WALSH by Brooke Thomas

March 21, 2017

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