Embodied Yoga Principles : Videos 

These videos about Embodied Yoga Principles will give you a sense of some of the postures and practices we use to develop awareness and choice, to make personal transformation to benefit our whole life, so our Yoga practice moves beyond the mat and out in the world, into our everyday lives, our relationships, our work so we can be more effective in leading our lives.

See more Videos about
Embodied Yoga Principles

on our YouTube Channel

Examples of EYP Postures 

Exploring Generosity - Giving posture

Working with “no” - example of a posture we use:


Embodied Yoga - standing exercise (mountain pose)


Examples of themes explored in Embodied Yoga Principles

Embodied Yoga - Taking Yoga off the Mat


Taking up space exercise 


Developing awareness through playful competition

Compliments & Criticism in Embodied Yoga Principles


Yoga for Work

Yoga and Activism

Yoga for Attractiveness

See our Youtube channel
Listen to our Podcast