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Embodied Yoga Principles : Videos
These videos about Embodied Yoga Principles will give you a sense of some of the postures and practices we use to develop awareness and choice, to make personal transformation to benefit our whole life, so our Yoga practice moves beyond the mat and out in the world, into our everyday lives, our relationships, our work so we can be more effective in leading our lives.
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Embodied Yoga Principles
on our YouTube Channel
EYP Postures - see our experiential guide to the 26 poses
EYP postures
EYP postures

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Introduction to experiential series of EYP postures
03:01
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Pushing pose
04:23
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No Pose
04:16
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Taking up space exercise
Yoga for Work
Exploring Generosity - Giving posture
Working with “no” - example of a posture we use:
Embodied Yoga - standing exercise (mountain pose)
Examples of themes explored in Embodied Yoga Principles
Embodied Yoga - Taking Yoga off the Mat
Developing awareness through playful competition
Taking up space
Compliments & Criticism in Embodied Yoga Principles
Yoga for Attractiveness
Yoga and Activism
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