Festive EYP: Giving and Receiving
It’s a dark December morning in Brighton town centre and all is quiet as a mouse. I suppose everyone is still slumbering after a...
5 Ways Yoga Makes Us Less in Touch with Our Bodies “Yoga has the power to reunite us with our bodies
Embodiment, or the conscious experience of being in your body (as opposed to simply having a body unfeeling) see , is vitally...
Embodied Yoga Principles article in YOGA INTERNATIONAL : 6 Red Flags to Watch Out for in the Era of
Feeling present and content in your body is vital to your ability to live fully and freely. If you’re connected to yourself, you connect mea
