5 Ways to improve the qualities of your relationship using Yoga ! Embodied Yoga Principles Article

Yoga is often seen as an individualistic practice , thats not particularly relevant for our relationship with others, but Yoga can be used as a practical tool for improving our social awareness and relationship with other people. Lucy has drawn out 5 areas to explore in her article

1. Self Awareness

2. Self Care and Self Love

3. Balancing Yin and Yang

4. Partner Yoga

5. Beginnings, Middles and Ends Read the full article via this link